Trauma & PTSD Therapy
Do you find that, after some past experiences, it’s hard to look at yourself or others the same way as you used to? Maybe you notice more anxiety and worry than you used to, and that situations you were once comfortable with are now overwhelming.
Past experiences might make it difficult for you to trust and open up to others, putting unwanted strain on your relationships with friends and loved ones. If your past experience was particularly intense, you might notice yourself pushing down memories, only for them to come back up as flashbacks or nightmares. Maybe you’ve wanted help, but considering trauma and PTSD therapy can feel incredibly intimidating.
I have helped hundreds of clients with trauma and post-traumatic stress, many of whom have experienced significant traumatic events including (but not limited to):
Violence and abuse, including childhood abuse and neglect, intimate partner or family violence, and sexual violence
Accidents and disasters (motor vehicle collisions, natural disasters, etc.)
Military service (active duty and Veterans)
First responders
Medical trauma and life-threatening crises
Occupational trauma
Repeated exposure to distressing scenes or subject matter
Intergenerational Trauma